Working on Wellness: Mental Health Awareness Month
Week 1: Mental Health Matters
We all have mental health, it affects how we think, feel, and act every day. However, mental health is often ignored until something is going wrong. The best way to prevent that is to pay attention to your mental health even when you’re feeling okay or even good. We all have days when we feel better than others. And just like with our physical health, we can all do things that make us mentally healthier.