Not Sure How to Feel About COVID-19?

Find help managing stress and fear about the virus with these Wellness Tools for Coping with COVID-19:

Yale Medicine: Managing Life at Home During the COVID-19 Outbreak

Center for Disease Control: Managing Anxiety & Stress During a Pandemic

Very Well Minded: Coping with Loneliness During the Coronavirus Pandemic

Washington State Employee Assistance Program: COVID-19 Resources

Webinar from PUD 3 Employee Assistance Program: Managing Stress & Fear

For further questions and resources, contact Human Resource Supervisor, Thedra Flink at thedraf@masonpud3.org